International Journal of Philosophical Practice

Contemporary research offers a more compelling account on the complex emotion of envy than the traditional view of envy as simply something bad. This essay explains how Logic-Based Therapy can use this account to coach individuals struggling with negative species of envy. Given that jealousy and envy are often equated, the essay differentiates the two; explains the conditions that make the four species of envy possible; identifies cardinal fallacies associated with negative species of envy; proposes counteractive virtues, and describes ways to help people struggling with negative species of envy acquire these virtues.

Social media is known to be one of the finest achievements of the 21st century. However, it is no surprise that there are two sides to every coin. While there are a lot of advantages of social media in our day-to-day life it is difficult to ignore its negative consequences. As the interactions between people have increased so have the standards and expectations of people and undoubtedly, so has the mental distress that people constantly face. Multiple researches conducted on the negative impacts of social media indicate towards the downside of social media, especially it's negative footprint on people's identities, social life, mental health and emotional well-being. Although there are various modalities that have been used to identify and solve the problems that people experience with social media, there are other modalities of counseling that have the potential to be effective and helpful but have not been explored in this regard. One such modality is Logic-Based Therapy. Logic-Based Therapy and Consultation is a philosophy-based practice that aims to help identify the different emotional and behavioral ways in which people upset themselves by their own faulty thinking. LBT identifies a number of fallacies or incorrect reasonings that people use very frequently in their lives and also suggests ways in which individuals can learn to cope with these fallacies. A lot of the fallacies identified by LBT can be seen in practice through social media. This paper aims at providing an insight into the reality of social media and online presence while highlighting the most common fallacies that people commit in emotional and behavioral reasoning as identified by LBT. The paper will also explore how and why people often commit these fallacies and suggest some antidotes to combat these fallacies.

This paper makes attempts to argue that language inevitably affects emotions, and philosophical therapy is possible through deconstruction of language; here the horizon of language is extended not only to its traditional usage, but also as thoughts. Emotions are perceived through our conditioned thoughts and hence by an analysis of the latter, the former will become clearer. The paper is a literature review of a few books by Jiddu Krishnamurti, a contemporary Indian Philosopher; and a book on Buddhist logic. Since the paper is a literature review, it does not have any practical claim to support the points and hence is a speculative approach towards therapy. The paper also does not extend its claims to psychological views on language, rather restricts itself to purely philosophical approach.

Confronted with the reality that our environment is (almost literally) dying, we must navigate feelings of grief and mourning. In this article, I set out to understand the emotion of climate grief, using the LBT model of emotions. I define climate grief as an emotion whose object is the loss of the local and global ecosystems as we rely on, value and relate to them. The rating of climate grief is strongly negative, such that we bleakly perceive our existence and our survival as an ecosystem. In addition, I explore how self-defeating practical syllogisms can transform the healthy emotional grieving process into a destructive process. In particular, I investigate the LBT fallacies of "awfulizing", "damnation" and "can'tstipation". Finally, I propose a set of "climate-friendly virtues" (courage, respect and self-control) and look at what all of us can do to mobilize our emotions of climate grief toward healthy, positive and sustainable action.

This paper presents some of the behavioral and emotional challenges many of us have faced during the COVID-19 pandemic; the emotional reasoning that has or can undermine rational coping; and how the philosophical practice approach of Logic-Based Therapy & Consultation (LBTC) can help.

Philosophy in general is defined as the theory or attitude that acts as a guiding principle for an enriched life. Since time immemorial, many notable scholars have guided humanity towards leading a nourished and fulfilling life through their philosophical preaching and writings and were used by as benchmarks many in their day-to-day life. With the passage of time, Philosophy has taken strides and has evolved majorly to touch the human race irrespective of their caste, race, color, creed, region, etc. and is presently a major contributor for a better world. An extension of this subject is the Logic Based Therapy (LBT) which is slowly but surely is gaining grounds in today's world and is being used as a proficient tool to enhance the value of an individual's life by tackling his erroneous thoughts, also called fallacies in philosophical terms and to bring him on track towards a better existence. Hence, Logic-Based-Therapy (LBT) is fundamentally a philosophical therapy as it makes use of the philosophical wisdom from antiquity, transforming them into antidotes and ultimately using these potent antidotes to treat the cardinal fallacies. Till date, LBT has been the domain of Western philosophical antidotes but Indian philosophy also has an immense plethora of insights to offer in this area. The Sanskrit word for Philosophy is 'Darshan' which means 'Vision'. Indian Philosophy is considered as the vision of the wise and learned people and it becomes even more relevant as it embeds the potential to make our lives qualitatively better. Hence, the ultimate aim of Indian Philosophy is to be a guide for humanity and lead them towards the path of leading a 'good and meaningful life' whilst overcoming our fallacies and issues in our daily lives mainly through the preaching and writings of some great Indian philosophers. The current paper is an attempt at constructing such useful Indian Philosophical antidotes from the ideas of some of the most prominent contemporary Indian Philosophers like Rabindranath Tagore, Swami Vivekananda, Mahatma Gandhi, Lokamanya Tilak, Gopal Agarkar and J. Krishnamurti. The main focus being the key aspects of these philosopher's ideas that are relevant in addressing the cardinal fallacies and strengthening/promoting the corresponding transcendental virtues.

The phenomenon of self-love elicits conflicting reactions. Some believe is the key to happiness, while others are skeptical. This essay defines self-love as wholehearted concern for one's well-being, argues that it does not imply selfishness, arrogance, or vanity, discusses reasons to value self-love, and describes ways Logic-Based Therapy can be used to help people love themselves.

In recent times, we have seen a resurgence of interest in the application of philosophy as a therapeutic for the purpose of alleviating the existential ills of human life. Within this paper, it is argued that not only can philosophy be applied as a therapeutic, but that the very act of doing philosophy is therapeutic. The paper begins with a discussion of human nature as bound to finitude and the suffering of existence. The necessity to labor along with the need for relief from labor in the form of recreation and play is then discussed. Play is thereafter distinguished from leisure, and the concept of philosophical contemplation (theoria), following Aristotle, is introduced. It is argued that the activity of contemplation results in relief from the suffering of existence, and that its exercise may in consequence be considered a kind of therapeutic.

The present article introduces eight empirically-tested concepts that guide the crealectic practice of philosophical counseling: philosophical health, deep listening, the Creal, the possible, imparadisation, deep orientation, eudynamia , and mental heroism. The crealectic framework is grounded on a process-philosophy axiom of absolute possibility and continuous cosmological and cosmopolitical creation, termed "Creal". The approach also posits that there are three complementary modes of intelligence, namely analytic, dialectic, and crealectic, the balance of which is necessary to live a healthy human life. Beyond what is physically possible and psychologically possible, an underestimated force of social and personal deployment is the philosophical possible . In a context of personal counseling and philosophical care, the crealectic approach endeavors to slowly connect the patient to a field of harmonious and generative potentiality termed eudynamia.

This paper explores the relationship between thinking and acting morally. Can we transfer critical thinking skills to real life situations? Philosophical practice with clients as well as with school children creates a context for not only being a critical and reflective thinker but also a self -critical thinker and self -reflective thinker. In his book On Dialogue, David Bohm explores the notion of proprioception of thinking; focusing on thinking as a movement. The tacit, concrete process of thinking informs our actions in a way that rational thinking by itself cannot. We can try to impose rational thinking on our tacit, concrete process of thinking but knowing how to be just abstractly, for example, does not necessarily make us act justly in the moment. Philosophical practice puts us in touch with our own tacit, concrete process of thinking. Through dialogue (Bohm, Buber) we become more than skilled rational thinkers ; we become skilled thinking beings.

The EARN Theory of Well-Being includes a practical model for ascertaining and analyzing the well-being of individuals or groups; in its most recent iteration, EARN Theory includes insights from Lang's Network Theory of Well-Being, Revamped, which states that well-being is a matter of instantiating a holistically authentic positive causal network. Both EARN Theory and the Network Theory of Well-Being, Revamped are informed by the science of well-being and guided by a sense of justice. Presented as an inference to the best explanation, the argument for EARN Theory is naturalistic while also inclusive of existential and moral considerations. EARN Theory gives us something to strive for where our well-being is concerned, and it helps us to articulate personal and societal reasons that our well-being gets derailed or diminished at times. EARN Theory has numerous practical applications, including philosophy-based consulting, self-help endeavors, and public policy reform that promotes a renewed notion of justice.

This essay disputes the approach to so-called 'mental illness' in which the individual patient is presumed to be the locus of hi or her 'disorder,' and should therefore be treated with brain-altering drugs. My position is predicated on the conviction that no one's mind is identical to their brain. Nor is anyone's mind a totally isolated island in the dynamic sea of human interactions and cognitions, and should not be treated as such.

Systemic existential conditions are indelible aspects of a client's reflective and nonreflective modes of consciousness, and therefore fall within the purview of philosophical counseling. This paper focuses on the experience of the dehumanization that is a function of the monetization of all aspects of post-modern neoliberal society. Monetization demands radical self-abandonment, self-anesthesia, auto-aggressive self-exploitation and addiction for functionality within the system. The bankrupt logic of pandemic terrorism confirms that monetization has become the preeminent measure of value. Monetization distorts both reason and value, concealing a covert nihilism masquerading as the new metaphysics. The symbiotic natural world evidences a level of cooperation and coexistence that escapes monetization. Therefore, a monetized society is a society at odds with the world ecosystemand life itself. Caught in a labyrinth ofmonetized dehumanization, clients often participate in the fictional metanarrative of belief in unlimited individual possibility as a hedge against anxiety, depression, powerlessness, anomie, and the logical loop of cognitive dissonance.

This paper explores the intersections between Elliot D. Cohen’s Logic-Based Therapy and Amy Morin’s "13 Things Mentally Strong Women Don’t Do" (HarperCollins 2019) with a focus on the ways that they shed light on and mutually support each other. With its six-step method (including the identification of Cardinal Fallacies, the refutation of those fallacies, the reinforcement of their corresponding Guiding Virtues, the use of Uplifting Philosophies, and the implementation of plans of action), Logic-Based Therapy and Consultation provides a systematic rational framework for understanding how our interpretation of facts and our opinions/value judgments about those facts interact in order to form habits, i.e., patterns of thoughts, feelings, and behavior, that can lead to a fulfilling or a not-so-fulfilling life. For its part, "13 Things that Mentally Strong Women Don’t Do" 1) helps us understand how these habits specifically affect women, 2) provides uplifting philosophies from a woman’s perspective, and 3) contributes to plans of actions by suggesting practical exercises for implementing these plans, all in order to help us develop those good habits or virtuous patterns of thought, feelings, and behavior that allow us to live our best lives.

This paper sets the framework for a hybrid theory of Logic-Based Therapy and Psychoanalysis through an examination of Sigmund’s Freud’s theory of perfectionism.

In this LBT practicum, psychologist Arthur Li helps his psychoanalyst client to discover the synergy between LBT and psychoanalysis in exploring her relationship withher mother.

In this practicum, Imi Lo helps her client who is confronting a recent breakup to key into her emotional reasoning, and to pinpoint a suppressed higher-order premise that has, for most of her adult life, stifled her potential for authentic happiness.

This paper demonstrates how philosophical works can be utilized in order to combat irrational rules of reasoning, namely Demanding Perfection and Awfulizing, associated with real-life thoughts and experiences of the author as a student.

In this essay I argue that an adequate understanding of addiction and its recovery should be informed by an existential understanding of human nature. I provide a brief overview of an existential perspective/foundation of addiction and recovery, which will contextualize the remainder of the essay. I then present a case study of how the six-step philosophical practice method of Logic-Based Therapy can assist with issues that often arise in addiction treatment framed through an existential perspective.